Never ignore these 10 warning signs of magnesium deficiency!
There are only a few nutrients that offer as many health benefits as magnesium. That is why it is very important that you get enough of it in your system. Magnesium is necessary for the functioning of your nervous system, it helps you absorb proteins and it helps to regulate your blood pressure. These are just a few examples, but if you have a magnesium deficiency then this can have serious consequences for your health. Continue reading on the next page to find out what the 10 warning signs of magnesium deficiency are and what you can do about it.