7 Foods That You Should Never Reheat In The Microwave

1. Spinach

The best way to eat spinach is when it is fresh, and preferably raw like in a delicious and healthy salad. There are tons of recipes where you’ll find raw spinach. Just think of smoothies, salads, and cream sauces.


These recipes provide your body with important nutrition’s without having to bake or boil the vegetable. However, reheating spinach in a microwave will cause the nitrate levels in the vegetable to become nitrate and as a result, be very harmful for your health. Just to be on the safe side and to prevent this from happening to you, do not reheat spinach in your microwave.