7 Foods That You Should Never Reheat In The Microwave

1. Spinach

The best way to eat spinach is when it is fresh, and preferably raw like in a delicious and healthy salad. There are tons of recipes where you’ll find raw spinach. Just think of smoothies, salads, and cream sauces.

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These recipes provide your body with important nutrition’s without having to bake or boil the vegetable. However, reheating spinach in a microwave will cause the nitrate levels in the vegetable to become nitrate and as a result, be very harmful for your health. Just to be on the safe side and to prevent this from happening to you, do not reheat spinach in your microwave.

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