Why You Need To Lay Down With Banana Peel On Your Forehead

Suffering from the effects of a migraine can sometimes be a little underestimated. Unfortunately, the symptoms can be more intense than many people think. For example, you may suffer from intense throbbing headaches, sensitivity to light, tension in your neck and being sick. Of course, there are medicines to treat the symptoms, but a big disadvantage that comes with this is that you can end up with many stomach issues.

banana

Lavender oil
Lavender is known for its soothing effects. Boil six cups of water and add about eight drops of lavender oil. The soothing vapour that comes from this will relieve your headache as you inhale it.

Caffeine
Grab a hot cup of coffee if you are suffering from a migraine. Caffeine is also found in many painkillers because it strengthens its effect. Of course, the advantage of a cup of coffee is that it is also delicious!

Banana

If you are suffering from a migraine, a cold compress can be of great help. It sounds a little weird, but if you first press a banana peel against your forehead before applying the ice pack, this will reduce the pain. How does that work? Your skin absorbs the extra potassium from the banana peel and that reduces the pain.

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