Every day, many people worldwide have a heart attack. It is therefore very important that you recognize the warning signs of your body so that you can seek help on time. Smoking, high blood pressure, obesity and long-term stress are a number of factors that increase the risk of having a heart attack or cardiac arrest. A healthy life and caring for yourself can therefore reduce the risk of a heart attack. But if you are affected by a heart attack, your body will start warning you a month in advance. If you know these indications, you can find help in time to prevent worse! It is therefore important that you recognize these warnings, because you can save lives with them!
1. Weak feeling
One of the most common symptoms is the feeling that your body is weakening. Your body feels weak because a vein has been rebuilt near your heart. This means less optimal blood circulation and blood flow. Your muscles get less oxygen resulting in muscle weakness and the risk of falling more often.
2. Dizziness and sweating
This is another feeling of reduced blood circulation. When less blood is pumped to your brain, you may start to feel dizzy. Your body can also feel clammy and sweaty. Your brain needs enough blood and oxygen to keep your body working properly.
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