Lack of sleep causes numerous severe side effects, including an increased risk of developing hypertension, stroke and heart disease, irritability and crankiness, which raises the risk of accidents, and impedes your critical thinking. Therefore, getting the right amount of sleep every day is of high importance.
In order to take the proper rest the body needs, people take heavy medication which can cause severe side-effects. You should avoid these medications and try something natural. Therefore, we will suggest an incredibly effective natural remedy which will provide remarkable effects! It is completely safe, and simple, and contains only two ingredients.
- 1 teaspoon pink Himalayan salt
- 5 teaspoon raw honey
Method of preparation:
All you need to do is to mix the ingredients, stir well and pour the remedy into a sealed jar.
Every night, before going to bed, you should take half a teaspoon of the remedy or 3/4 teaspoon. Hold the remedy under the tongue, and it will be instantly absorbed. If you like, you can also add it to a glass of warm water and drink it like tea.
The astonishing effects of this sleeping remedy are mostly due to the properties of the Himalayan pink salt, which is completely natural and unprocessed, so it does not include any harsh chemicals.
It contains 84 essential minerals, and no pollutants or toxins. It has remained in its purest form for millions of years and is absorbed by the body with its full capacity. This incredible natural salt regulates the levels of serotonin and melatonin in the body, which ensures a healthy sleep, and also reduces blood pressure, unlike the conventional salt.