What Your Sleep Position Says About Your Personality

Are you a back sleeper? Then you are lucky, because this is regarded the best sleeping position for your health. Lying on your back is good for your spine. The only disadvantage is that you(r) (partner) will snore more quickly than usual.


The most common sleeping position is the side sleeper. However, you can develop arm and leg complaints as a side sleeper, because you are always lying on just one side. Lying on your right side is also disadvantageous for your stomach acid and digestion. But it can be even worse: sleeping on your stomach is the worst sleeping position for your health. You can suffer from neck complaints and back problems by sleeping on your stomach.