Snoring can be funny, but it can also make it more difficult to sleep. Some people snore so loudly that they wake themselves up or make it impossible for their partner to get a good night’s sleep. 75% of people who snore also suffer from obstructive sleep apnea, which means that they sometimes momentarily stop breathing in their sleep. This condition is quite serious since it increases the risk of developing heart disease and can lead to death.
How To Stop Snoring
How can you stop snoring? Snoring occurs when air passes through the soft parts of the throat, causing them to vibrate when breathing. This causes the annoying sounds. It can also be caused by excess mucus, and inflammation of the mucous tissue, which narrows the nasal cavity and produces a whistle sound. Even though some people use decongestants and other pharmacy products, specialists recommend not to do so. The best way to clear your sinuses and airways (and to stop snoring) is to feed your mucus tissue with this delicious drink. Continue reading on the next page to find out how you can prepare this drink.